Listen up and I'll explain everything...
Beating your Premature Ejaculation is actually a very simple 3 step process.
Step 1 - Mental control... believe it or not, the thoughts running through your head during sex make a huge difference to how long you can last. With a little guidance, you'll learn how to focus on the good stuff and still last way longer than you can now.
Step 2 - Hormone regulation... as we mentioned, understanding the actual process of ejaculation will help you get a long way to sustaining your lovemaking. And once you understand it, you'll know how to regulate the exact hormones that cause you to climax, so you'll automatically last longer...
Step 3 - Physical control... lastly, there are a handful of things that are guaranteed to make you climax way sooner than you want to. If you know what they are, you can regulate or eliminate them, and suddenly the whole thing is completely under your control.
First, You'll Develop Your Mental Control...
Don't worry, it's not about practicing 10 hours a day or memorizing anything. There's nothing tough about this at all. All you need to do is understand the things that trigger your Premature Ejaculation. And once you can do that, it's a cinch
You see, whether you know it or not, most men are absolutely clueless when it comes to this. Even if you're actively trying to delay your orgasm each time you make love, chances are you're doing exactly the wrong thing.
Even worse, by doing things wrong, you're actually speeding up the process. Imagine that - the whole time you've been trying to fix things, you've actually been making it worse!
It's important you understand that developing this control isn't at all difficult... it's just that doing it even slightly wrong will completely halt your progress - or worse yet, make you last even less time.
Next, Comes Hormone Regulation...
Every single day, all day, whatever you're doing, your body is a big mess of hormones.
Some make you feel one way, some another. But that doesn't matter. Mostly we don't care about them.
But there are 2 hormones that have a direct impact on your ejaculation speed.
Dopamine and Serotonin
Don't worry, I'm not going to give you a boring lecture on Chemistry or Biology. Far from it. I wouldn't know where to begin.
But I do know that one of those hormones makes you climax fast, while the other slows you down. Your body produces both of these during intercourse, and I'll show you the smart way to regulate them, and use both of them to your advantage.
By the way - regulating your hormones like this is perfectly safe - the same way it's safe to increase other hormones by lifting weights or running laps.
Finally, It's About Physical Control
The other 2 aspects of controlling Premature Ejaculation can have great affects on their own, but the whole thing gets ten times as effective once you add the physical control.
Makes sense when you think about it doesn't it?
You see, right now, your body is wired to ejaculate in a certain way, after a certain amount of time. Maybe it's always been that way, maybe you've accidentally trained it to be that way... who knows?
But you can pretty easily re-wire it. You can refine it, and basically reprogram yourself.
You see, there's a very specific set of muscles at work when you ejaculate... and they begin working long before you actually climax.
That's why most of the Premature Ejaculation "cures" you see simply don't work. They'll show you how to strengthen the muscles through exercise, when in reality doing that isn't even half the battle.
The most important thing is understanding what makes you ejaculate and what each muscle does... only then can you put the strengthened muscles to good use.
But if you blindly go exercising away, there's a pretty good chance your enhanced muscle system will actually make you climax faster...
And that's the last thing any of us need, right?
What 99% of Premature Ejaculation programs fail to address is the fact that these muscles are the same ones that cause the problem in the first place.
Bottom line, if you don't learn how these muscles work, you're most likely never going to find a permanent solution to your problem...
And That's Why Most Premature Ejaculation Cures Never Work...
If you've looked around at all, you've probably seen a ton of other "cures" out there.There's numbing creams, special condoms. Sprays. Pills. Audio CDs to listen to. Exercise plans.
All kinds of stuff.
Does it work?
Well, I can only speak for myself and my clients, but no, those things mostly didn't work for us. I mean, what good is a spray to numb your penis? Do you really want to be covering yourself in weird chemicals every time you have sex for the rest of your life?
Think how difficult that would make things with a new partner...
And aside from all that, there's the premature ejaculation 'guides'...
You've probably seen those too - thrust, stop, squeeze, pull, shove, pull out and all that jazz.
I mean, really, do you want to have to do odd things every time you make love? Or would you rather just get down to it and behave completely normal?
I know what I prefer....